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Health bosses have secured ï¿¡2.8 million of government funding to provide better mental health counselling services for people.
The new cash will allow both East Sussex Downs and Weald and Hastings and Rother Primary Care Trusts (PCTs), working closely with Sussex Partnership Trust, to recruit staff who offer properly supervised low and high intensity talking therapies.
The [...]

NEVER again can you complain you do not have enough time for exercise - the new fitness trend in gyms is slimmed-down classes.
Some bite-size sessions now last just 15 minutes.
And many keep-fit clubs are time-tabling half-hour classes before breakfast or during lunch breaks.
The growth of express-style fitness follows demand from time-poor workers and parents, according [...]